Using seat belts :

Regularly check the condition of all seat belts.

Keep the seat belts clean.

Never let any foreign bodies and liquids get on to the seat belt, the latch plate or into the slot for the seat belt buckle.

Do not trap or damage the seat belt and latch plate, for example when closing the door.

Never remove, modify or repair the seat belt or any part of the belt fixture system.

Always fasten the seat belt correctly before any journey and wear it properly while the vehicle is in motion.
Twisted seat belt
If it is difficult to remove the seat belt from the belt guide, the seat belt may have become twisted if it was allowed to return too quickly into the side trim:
Fasten the seat belt even if you are unable to undo the twist. However, the twist should not be in part of the seat belt which comes into direct contact with the body. Go to a qualified workshop immediately and have the twist corrected.

WARNING
Using seat belts
Fastening and unfastening seat beltsVolkswagen Touran Owners Manual. Description of the central locking system
First read and observe the introductory information
and safety warnings The central locking system enables
you to lock and unlock all the doors, the tailgate and tank flap from one central
point:
From outside the vehicle with the vehicle key.
From inside the vehicle with the c ...
Volkswagen Touran Owners Manual. Adjusting the head restraints
Fig. 42 Adjusting front head
restraint
Fig. 43 Adjusting rear L-shaped
head restraint.
First read and observe the introductory information
and safety warnings Every seat is fitted with a head
restraint.
Adjusting the height
Push the head restraint up in the direction of the ar ...